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2023/10/3 - 2024/3/12 / 杉並区 / Beauty / Health

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Address 杉並区
Date 2023/10/3 - 2024/3/12
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Web Access No.1331945

（ 1 ） Slow Chair Exercise （ 2 ） Beauty Chair Exercise （ Omiya-mae Gymnasium ）

Sitting on a chair and using dumbbells, tubes, etc., exercises are performed to prevent back pain ・ knee pain ・ falls and to improve physical fitness.
Sitting on a chair and using dumbbells, tubes, etc., exercises are performed to prevent back pain ・ knee pain ・ falls and to improve physical fitness.
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https://www.city.suginami.tokyo.jp/event/kuminseikatsu/sportsshinko/1088834.html
  • [Registrant]杉並区
  • [Language]日本語
  • Posted : 2023/09/02
  • Published : 2023/09/02
  • Changed : 2023/09/02
  • Total View : 1654 persons
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